Soothing Anxiety 5 DAY FREE SERIES Skip to Videos All | Day 1: Understanding Anxiety | Day 2: Developing Body Awareness | Day 3: Self Respect | Day 4: Self Regulation | Day 5: Identification | Day 5: Identification, • 1/17/25 Day 5: Identification In this Final Day 5 of our series, we will learn about identification and healing the story we are telling ourselves.
